Web ingredients 5 cups (750 g) cooked rice 2 lbs (908 g) ground beef (90/10) 1 medium (250 g) zucchini ½ lb (227 g) carrots ½ lb (227 g) celery 1 small (125 g) onion 1 tbsp (15 g) minced garlic 2 tbsp (30 g) oil ½ cup (120 g) teriyaki sauce pick a bottled one from the store instructions
Ground beef recipes teriyaki. Web 1 tablespoon vegetable oil 4 green onions, sliced 1 cup celery, sliced diagonally 1 cup carrot, cut in matchstick strips 1 medium green bell peppers or 1 medium red bell pepper, cut in squares 1 lb ground beef 1 can mushroom beef gravy or 1 can beef gravy 2 tablespoons soy sauce 1⁄2 teaspoon ground ginger 1⁄8 teaspoon crushed red chile Stir and let it come to a boil. In the same skillet, heat a 1/2 tablespoon of oil before adding the ground beef.
Paired with a lower calorie yum yum sauce and a blend of cauliflower and jasmine rice, it’s perfect for meal prep or healthy weeknight dinners. Serve the beef teriyaki over cooked white rice or brown rice. I love the ease and cheaper price of ground beef!
Web ground beef teriyaki. Once boiling, reduce the heat to low and let it simmer for about 5 minutes. Heat the sesame oil in a large skillet over medium high heat.
When half cooked, add the teriyaki sauce to the beef. Transfer to a bowl and set aside. Add the teriyaki sauce, garlic, and ginger to the cooked ground beef.
Stir teriyaki sauce into the beef mixture. Web add the teriyaki sauce to the ground beef mixture. Ground beef seasoned with garlic and onion powder, fresh chopped broccoli and carrots, and then simmered in an easy homemade teriyaki sauce.
Add beef, onion, garlic, and ginger to the skillet. Stir to combine and bring to a simmer and let cook for 3 minutes until the sauce begins to thicken. This ground beef meal is satisfying and good for the whole family.