Web you will love this fun twist on your favorite classic french toast.
French toast recipe protein. The beauty of this french toast is that each serving gets more than one egg! It may remind you of your childhood days. (4 pieces of “lewis, healthy life” low cal bread, 140g egg whites, 1/2tps vanilla extract, 20g ryse cinnamon toast crunch protein, 2oz sf syrup + 55g blueberries) #highproteinbreakfast #wintheday #gymtok #ryse #flexibledieting.
High protein, low calorie french toast. Plus, you can easily customize the toppings for more variety. Web we’ll start this one by preparing our protein french toast coating.
What are protein french toasts? Web dotdash meredith food studios. Depending on how large your skillet is, place one or two slices in the hot butter.
Cook on griddle until golden brown on both sides. They won’t stick around after coating & cooking. Web 1.9k likes, tiktok video from andrew (@_drew.fit_):
Combine the eggs, egg whites, milk, yogurt, vanilla, cinnamon and pinch of salt. You can keep the slices warm on a rack in a 350º f oven until the rest of the toast is cooked. Web in this video i share my favorite recipe for high protein french toast that you can make in just 6 minutes.
There are way too many breakfast foods loaded with carbohydrates. Once the skillet is hot, soak both sides of the bread in the mixture and place on the heated pan. Web nutrition this protein french toast recipe has been one of my favorites for years.