Freezing spinach or any leafy greens is so very easy.

Freezing spinach for green smoothies. Add spinach and coconut water to a blender, and puree until smooth. Then take a freezer bag and place the leaves inside. Simply wash your spinach and pat it dry with paper towels.

If you prefer to do it yourself instead of just buying frozen spinach, rest assured it's pretty easy. First you need to wash and dry your spinach, and remove the stems. To make this green spinach smoothie, you only need 4 ingredients:

Green smoothies are a great way to get. This will save you space in the freezer and keep your greens tasting as fresh as possible. Press the leaves down after.

Freezing the spinach or other greens has no effect on the taste of the smoothie, or on its nutritional value. You could use frozen fruit and spinach for this recipe,. Apparently, due to their stiff consistency, you can’t fit the.

Therefore a green smoothie containing citrus or berries and frozen spinach is a good way to go if you need extra iron. How to freeze spinach for your green smoothie} how much frozen spinach should you use in a smoothie? Throw a few handfuls of spinach into a blender with a cupful of water and reduce it to liquid.

Remove spinach from the container it came in. In a blender, combine 3. 5 healthy & quick spinach smoothie recipes sweet spinach, strawberry, and kiwi smoothie.