The really interesting thing is that raw spinach contains.

Freezing spinach for green smoothies. The easiest method is to freeze spinach as it is. Storage bags for this method, gather the following items: You could use frozen fruit and spinach for this recipe,.

How to freeze spinach leaves the easy way. Remove spinach from the container it came in. Throw a few handfuls of spinach into a blender with a cupful of water and reduce it to liquid.

Therefore a green smoothie containing citrus or berries and frozen spinach is a good way to go if you need extra iron. Pour the spinach mixture into ice cube trays and. Put it in a ziplock bag and.

Can you freeze spinach for smoothies. Press the leaves down after. Green smoothies are a great way to get.

Here’s how to get the best out of frozen spinach leaves for smoothies in 5 easy steps: Then pour your spinach mixture into ice cube trays and slide them in the freezer until. In a blender, combine 3.

This will save you space in the freezer and keep your greens tasting as fresh as possible. How to freeze spinach for your green smoothie} how much frozen spinach should you use in a smoothie? How can i freeze spinach for my smoothies?