In 2 Corinthians 48-9 Paul said We are pressed on every side by troubles but we are not crushed.

Example of positive gratitude. There are of course many other gratitude examples that are applicable to your life. As you will hear the leadership had already focused on employee recognition but wanted to take things further. When your mental health starts to deteriorate you start to lose hope.

For example you can write about things youre thankful for. She often appreciates gifts so. Appreciating the person who cleans your house.

One more example of a gratitude ritual is to show appreciation for a mealeach evening at the dinner table before you begin eating have each person share something in their lives that theyre thankful for Libby 2016. Diana Jason explains how the company put gratitude to work. Since we cant all be friends with fabulous and inspiring celebrities here are a few other example items for a gratitude journal.

It gives you hope. The sunrise this morning during your early run or while getting ready for the day. The joy of seeing my children every day.

The antidote is gratitude. Charles Schwab Co. Write them down in your gratitude journal and refer to them if nothing else comes to mind.

The benefit of a gratitude list is that it can help bring hope back. Being thankful for your good health. Its true that gratitude has a lasting positive effect on us and others as well.