Since we cant all be friends with fabulous and inspiring celebrities here are a few other example items for a gratitude journal.

Example of journal daily life. Then follow the directions. Examples of daily journal This large volume collects the observations that he recorded in his daily journal. To do so click The Daily Journal either here or in the link on the right side of the header on the website.

Reflective Journal Example The passage below is a sample reflective diary entry about losing a job. The main focus of this journal is on mindfulness self-awareness and self-efficacy. Here are some examples of how Ive put this journaling idea to work in my own life.

The Daily Stoic Journal Stoic philosophy has been around for thousands of years and many attribute it some of the wisest leaders talented artists and skilled athletes. During our days as students in school each one would be given a school diary for him or her to take note as to what interesting event has happened in the students day or how they are feeling about this day. Commit to writing in your journal for at least 10 minutes a day and over time it will become a habit of yours.

Though much of my daily life is routine-based yet the variety and diversity of daily existence make my daily life an exciting adventure. The sunrise this morning during your early run or while getting ready for the day. Recorded three audiobook summaries.

From the Cambridge English Corpus He kept a daily journal for 50 years and composed nearly 22000 poems of which roughly 3000 were published. I remember thinking what a sad life that person mustve had if they could change it in an hour. From that moment on I was always going to feel like an old person.

For example I wrote down. Each day is divided into four focus sessions in which youll time yourself at a task and measure your overall productivity. After sipping the hot tea I do jogging for half an hour on the terrace of my house along with my elder brother.