Start a Gratitude Journal Thank you is the bridge from where you are now to the life of your dreams.

Example of gratitude of life. Some psychologists believe that Christianity as another example incorporates a gratitude to God that binds many Christians together Roberts 1991. The more gratitude you feel the happier you will be. So if you have something important in your life remember that not everyone has what you have.

All of these different opinions and ways to be more thankful and appreciative in everyday life. Here are some examples of what you can be grateful for when life seems to be hopeless and not going the way you want. More so Christianity Islam and Judaism stressed gratitude as an integral step on the path to a good life.

Your daily mantra might be May I be peaceful and positive to those around me today And when you find yourself at work getting angry youll repeat that mantra and focus on. Thank the people who serve you. So I went looking for some other great examples and ideas of how to practice gratitude by yourself and with your loved ones.

Given one more day on Earth. Here are a few. Live mindfully not worrying about the past or future.

Gratitude rituals can be a wonderful way to cultivate. Being thankful to the person who cooked for you. And while writing and maintaining a gratitude journal is an amazing way to practice gratitude it may not be for everyone.

My personal example of gratitude In my case I lost my full-time job in the middle of the pandemic a job that Im good at where I feel valued and fulfilled. When youre grateful for the people in your life you tend to experience more positive relationships with them. Being thankful for your good health.