Your why If we go back to the beginning you may remember how I said I was in a rut with gratitude writing down the same three things every day my home my husband my dogs.

Example of gratitude list. There are of course many other gratitude examples that are applicable to your life. My personal example of gratitude In my case I lost my full-time job in the middle of the pandemic a job that Im good at where I feel valued and fulfilled. A hot tub hot delicious coffee my health the supportive people around me both in the blogging world and at home the creativity that sparks and really blue skies.

Gratitude is one of the least articulate of the emotions especially when it is deep Felix Frankfurter for when youre so grateful you struggle to put it into words. On my journey to heal after unimaginable loss I was desperate to try anything to pull me from the dark place I dwelled for years. I found that I could be grateful for just about anything even the bad stuff.

Gratitude rituals can be a wonderful way to cultivate. Examples of gratitude include being grateful for your family your friends your possessions and the life that you have. Focusing on kindness is a gratitude list example which will make you feel more positive about life.

The Power of Gratitude Lists Including Examples December 12 2016 I have heard about the importance of gratitude most of my life. In the last few days my gratitude list for yesterday would include. Simple to Digest and Discuss Together.

When eating a fruit think of the person who planted the tree. Like their home their job their family or their savings account. What is something you loved about your father or step-father.

On the topic of lists learn how to create a gratitude list and make it a part of your gratitude practice 101. List 10 things you like the most about your country. Sense of touch for letting you feel the texture of your clothes the breeze of the wind the hands of your loved ones.