The feeling of slipping into.

Example of gratitude journal. The joy of seeing my children every day. Describe your happiest childhood memory. Examples of writing prompts include.

A quick text from a loved one simply checking in on you. You can use a gratitude journal to focus on the positive things in your live and to record the people that you are thankful for. Each day includes a prompt or question to motivate readers to recognize small blessings and acquire a more positive mindset.

One week our hot water heater went out. Gratitude gives your perspective and helps you realize that no matter how bad things are this too shall pass. Since we cant all be friends with fabulous and inspiring celebrities here are a few other example items for a gratitude journal.

Each page consists of small blocks where you can quickly jot down a few things that you are grateful for. So I went looking for some other great examples and ideas of how to practice gratitude by yourself and with your loved ones. Pencils pens and books to write in what Im grateful for.

Here are a few examples of prompts that will help you get started. A journal prompt is a statement observation or question that helps you contemplate your life and find things to be grateful for. If you want to learn more about the benefits of gratitude check out this awesome post from HappierHuman that showcases 31 benefits of gratitude and the science behind each one 120 Gratitude Journal Prompts.

For example if you find youre always angry at work. The sunrise this morning during your early run or while getting ready for the day. Giving thanks for Gods people.