This recipe includes an eggless version too.

Eggnog recipe low sugar. I think it came out great!! One of the most iconic drinks of winter is eggnog. It is best to make it just before serving.

Then at the end, we folded in some homemade, low carb whipped cream (the recipe is also on our website) which made it thicker and creamier. So i set about making my own keto version. Since we’re not adding any sugar into this keto eggnog recipe, you’ll need to use a sweetener instead.

Using both canned coconut milk and heavy cream makes for the best creamy drink and best keto, but traditional eggnog recipe. Place the egg yolks and low carb sweetener in a large mixing bowl and blend until pale and creamy. Eggnog (spiked with rum) 3 ratings.

Powdered sweetener is a must. Remove the tempered ingredients from the stove. What ingredients are in homemade keto eggnog?

Bring the mixture to a low boil, and then slowly stir in a few spoonfuls into the egg yolk mixture, whisking. When you spike blood sugar, you will have more cravings for sugar. Stir in the milk, heavy cream, pumpkin purée and spiced rum.

Put the egg yolks in a medium bowl and set the bowl over a saucepan of simmering water. Web this rich and creamy, 6 ingredient vegan eggnog is ready in only 10 minutes! Cover with cling film and place in the fridge for at least 1 hour or overnight.