Faq food & nutrition if your pregnancy coincides with the holiday season, you’ll be pleased to know that you don’t necessarily have to pass up on the eggnog.

Eggnog recipe for pregnancy. Web they’re rich in nutrients like vitamin b12 and choline, which both contribute to healthy brain development. Stir regularly to avoid scorching, just until it comes to a boil. In a large bowl, combine the egg yolks and the sugar, and beat or whisk until fluffy.

Web if you’re hankering for a cup of thick and creamy eggnog during pregnancy, two rules apply. Start the christmas festivities with a glass of eggnog. Gently fold into eggnog base.

Web updated on sep 7, 2023 can you have eggnog during pregnancy? This traditional christmas drink uses just five ingredients, including egg yolks and brandy. The eggs used are pasteurized;

(when in doubt, don’t drink it.) Stir in the milk, double. Eggs are also a great source of protein.

While it’s generally safe to consume pasteurized eggnog, homemade eggnog or commercially prepared eggnog made with raw eggs can pose a risk to pregnant women. Learn how to make eggnog, the right way with our best recipe. We grew up with eggnog, the kind you buy in a carton, and every christmas holiday we kids drank up as much of it as we could.

Add the milk mixture slowly to the egg mixture and cook. At this temperature, the egg mixture thickens enough to coat a spoon. Web make our easy eggnog recipe for the perfect festive party tipple.