Eggnog Recipe For Diabetics

Cornstarch1/2 cup measurable sweetener2 med egg, beaten2 tsp. Whisk for one minute and then add then remaining milk, vanilla extract,. For those who crave the flavor on a regular basis try out this recipe for a healthy eggnog smoothie:

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If this is too thick, add more milk and sweetener.

Eggnog recipe for diabetics. Refrigerate, covered, at least 2 hours to allow flavors to blend. Web this diabetic eggnog recipe is perfect for indulging in the holiday flavors without worrying about your blood sugar levels. Combine the almond milk, coconut cream, cinnamon, nutmeg, and ginger in a small sauce pot.

Cook over low heat until slightly thickened, stirring constantly. Mix 2 cups milk, cornstarch and sugar substitute in small saucepan; Web make the eggnog:

Whisk the dry mix into the milk mixture until smooth. Boil for 1 minute, stirring constantly. Diabetic exchange is for one cup:

Mix about half of the milk mixture into eggs; Beat eggs in medium bowl. Return egg mixture to remaining milk in saucepan.

Mix about half of the milk mixture into eggs; Web egg nog recipe. 8 serving(s) summary this makes a pretty festive and original eggnog but replaces sugar with measurable sweetener and full fat milk with skim.

Boil for 1 minute, stirring constantly. With some tips from diabetes educator marci sloane and an eggnog recipe, you'll have a good season. ½ cup lowfat vanilla yogurt