All of our ensure ® products contain less than 500 mg of lactose per serving.

Does ensure have lactose. Symptoms can be mild or severe, and. Does ensure have lactose free. All ensure products contain dairy.

4.2 grams arginine and 18 grams of protein. 200 calories with 50 carbs. You could be lactose intolerant, a very common condition in which people have trouble digesting lactose, a natural sugar found in milk and dairy products.

Who recommends no more than 10% of energy in the diet to come from sugar, ideally below. Enjoy our new flavors, creamy strawberry and milk chocolate with caffeine with 100mg of caffeine, as much as a cup of coffee. According to ensure, all products contain a small amount of lactose (milk sugar).

The boost fruit beverage mentioned above is a good substitute if you think its the ensure giving you problems although it is not as calorie or protein. Yes, the ensure is gluten free, but i know when i was first diagnosed & healing it always made me feel bloated, so i switched to boost. The boost didn't seem to bother me at all.

220 calories with 9 grams of protein.