Web 1 tablespoon chili powder, 1 teaspoon ground cumin, 1 teaspoon smoked paprika, ½ teaspoon onion powder, ½ teaspoon garlic powder, 1 teaspoon kosher salt, ½ teaspoon ground black pepper, 3 tablespoons olive oil, 4 boneless, skinless chicken breasts.

Chicken breast bbq sauce instant pot. Add the chicken to the pot and lock the lid. Web instructions place frozen chicken breasts in your instant pot. Grab a small bowl and mix up your spices.

You can make it with chicken breast, legs, thighs, fresh or frozen. Using two forks or a hand mixer, shred chicken. Pour 1/2 cup of bbq sauce into the bottom of your instant pot or pressure cooker and spread around.

Plus, each serving has only three net carbs! Web just put a package of chicken breasts or thighs in the instant pot, add a cup of water, press the manual or pressure cook button and cook on high pressure for 8 minutes for chicken breasts (or 13 minutes for chicken thighs). Close the steam vent (should be on sealing).

Stir together ½ cup of bbq sauce and ½ cup of water in a measuring cup and pour into the instant pot. Secure the lid on your instant pot. Chicken broth (or water), chicken, onion powder, garlic, powder, paprika, salt, bbq sauce, grated onion, brown sugar and worcestershire sauce.

This bbq chicken dish takes just a few minutes of prep time, and it cooks in only 18 minutes. Season 3 pound boneless, skinless chicken all over with 1 teaspoon kosher salt. Use your favorite from off the shelf!

Here’s an overview of how to make bbq chicken in the instant pot. Combine salt, garlic powder, paprika, dried onion, black pepper and sprinkle over chicken, turning to coat all sides. Pour water (or other liquid) and liquid smoke into instant pot — feel free to experiment with different flavours as long as they are clear liquid!