Grease a casserole dish with a bit of oil.

Chicken breast baked bbq. Or until chicken is done (165ºf). Sprinkle the garlic powder, chili powder and salt & pepper over the chicken. Next, place the chicken into the prepared dish.

That is the single most important part of cooking chicken breasts, which are lower in fat than their dark meat counterparts. Start with boneless, skinless chicken breasts that have been lightly pounded so they are the same. Brush the barbecue sauce over the chicken and then bake for an additional 10 minutes.

Slice or shred and add to sandwiches, wraps, or salads. Meal prep baked bbq chicken for lunches all week! In a small bowl add brown sugar, mustard powder, sea salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper.

Web oven bbq chicken breasts by diana rattray updated on 08/25/21 tested by colleen graham the spruce prep: Web salt paprika chili powder cayenne pepper your favorite bbq sauce how to get perfect juicy baked chicken the secret to getting juicy and flavorful chicken is ultimately about not overcooking it. Add oil, paprika, garlic powder, onion powder, white pepper, and salt.

Each piece is coated with savory seasonings and a sweet and tangy sauce. Just 3 ingredients needed (plus any add ins you’d like below). Get the bbq chicken recipes to make in the oven here.

Bake the chicken for 15 minutes. The oven yields tender and juicy results! This adds lots of flavor and keeps the chicken nice and juicy.