Can you freeze spinach leaves for smoothies.

Can you freeze spinach leaves for smoothies. How to freeze spinach for a smoothie blanching your spinach. Freeze the puree in ziploc freezer bags (again, squeeze the air out), ice cube trays, or baby food containers. In fact, freezing smoothies can be a great way to cut down on preparation time.

Mature spinach leaves can become rubbery after being in the freezer. July 11, 2023 by admin. One of the easiest ways to freeze spinach, kale, collard greens, chard, or any kind of leafy green is to steam it, blend it, and freeze it in cubes.

How to freeze spinach for smoothies. Health benefits of juicing and smoothies for weight loss having healthy fruit juices or smoothies is. One extra step that makes a significant impact on how your frozen spinach tastes is blanching it.

Press out as much air as you can while you seal. Before you start making a spinach smoothie, it is useful to know how best to store it. By opting to freeze, say, a week’s work of smoothies, you can save the time it would take you to.

In either case, you do not need to blanch the spinach if you plan to. You can appreciate the sweet flavours of the fruits added to your smoothie, whilst your body can appreciate the benefits coming from the few spinach leaves. Luckily, that won’t stop you from harboring all the good stuff from.

Since spinach is lightweight, it makes cup measurement a little confusing. First you need to wash and dry your spinach, and remove the stems. Hence, you should pack the leaves tightly into the measuring cup to ensure the correct serving size.