Since spinach is lightweight, it makes cup measurement a little confusing.

Can you freeze spinach for smoothies. Place the rinsed and dried baby spinach leaves in freezer bags, filling them up about 2/3 of the way. Place into a zip top freezer bag. Transfer 2 cups of crushed ice into a blender.

Simply wash your spinach and pat it dry with paper towels. Before you start making a spinach smoothie, it is useful to know how best to store it. One of the easiest ways to freeze spinach, kale, collard greens, chard, or any kind of leafy green is to steam it, blend it, and freeze it in cubes.

First you need to wash and dry your spinach, and remove the stems. Freezing the spinach doesn’t change the taste, or remove the nutrients present in the leafy veggie. You can use the leafy green cubes in.

Hence, you should pack the leaves tightly into the measuring cup to ensure the correct serving size. Seal the bag, removing as much air as possible. Yes, you can use frozen spinach in your morning smoothies.

Throw a few handfuls of spinach into a blender with a cupful of water and reduce it to liquid. Add ¼ kg of sugar and 1 ½ cups of evaporated milk. Wash, dry, and remove kale leaves from the stems.

Press out as much air as you can while you seal. Then pour your spinach mixture into ice cube trays and slide them in the freezer until. The really interesting thing is that raw spinach contains.