How to freeze spinach for a smoothie blanching your spinach.
Can you freeze spinach for smoothies. Place the bags in the freezer in flat layers. The short answer is yes, you can use frozen spinach in your smoothies, but read on to learn more. Submerge the spinach fully inside a pan of boiling water for 60 seconds.
Therefore a green smoothie containing citrus or berries and frozen spinach is a good way to go if you need extra iron. Place into a zip top freezer bag. How to use frozen spinach for smoothies.
Transfer 2 cups of crushed ice into a blender. Place the rinsed and dried baby spinach leaves in freezer bags, filling them up about 2/3 of the way. Seal the bag, removing as much air as possible.
Pour your mixture into ice cube. How to freeze spinach for smoothies. Place the bag in the freezer.
You may add ¼ cup of condensed. One extra step that makes a significant impact on how your frozen spinach tastes is blanching it. Since spinach is lightweight, it makes cup measurement a little confusing.
First you need to wash and dry your spinach, and remove the stems. In fact, freezing smoothies can be a great way to cut down on preparation time. The really interesting thing is that raw spinach contains.