Remove spinach from the container it came in.

Can you freeze fresh spinach for smoothies. Put it in a ziplock bag and make sure you remove as much air as possible. Make sure you remove any brown and. Place the bags in the freezer in flat layers.

This is where the freezer comes in and saves my butt leaving the spinach frozen in time and perfect for future smoothies! Add ¼ kg of sugar and 1 ½ cups of evaporated milk. First, rinse your raw spinach to remove any dirt and debris.

Add them to the boiling water for a couple of seconds. The next step to freezing your spinach is to either pour the puree into ice cube trays. In fact, freezing smoothies can be a great way to cut down on preparation time.

But, blanched freeze spinach greens are. Throw a few handfuls of spinach into a blender with a cupful of water and reduce it to liquid. Transfer 2 cups of crushed ice into a blender.

Seal the bag, removing as much air as possible. Therefore a green smoothie containing citrus or berries and frozen spinach is a good way to go if you need extra iron. Place dry, ripped spinach in a labeled freezer bag.

You may add ¼ cup of. How to use frozen spinach for smoothies. Wash, dry, and remove kale leaves from the stems.