Could I have broken my knuckles by punching the wall really hard.

Can u break your hand from punching a wall. A hard fall sports injury or a fistfight can also cause this injury. Its advisable to have 1-2 inches thick newspapers against the wall. This caused irritation and inflammation in the joint.

First metacarpal base fracture can be caused due to punching a hard object such as a wall or due to fall directly on to a thumb. If it isnt diagnosed set properly and stabilized in a castyou will get chronic arthritis pain when the bones dont heal with anatomic alignment. A bones forming knuckle can break usually after hitting a pretty hard surface with a full fist like a wall or floor.

You may even need to punch a wall because youre angry that your hand hurts from just punching a wall. You have a fracture of the 4th andor 5th metacarpal bones. Although if you are not wearing gloves and hand wraps while punching the bags you may fracture your hands but that doesnt lead to arthritis.

These are behind the digits before the wrist. Fifth metacarpal fracture is the most common type of fracture though other four metacarpal fractures can also occur from punching such as in boxing. Punching hard surfaces can lead to hand or finger fractures.

The outside edge of your hand will be particularly tender and the knuckle might appear dropped. Use newspapers as the props between the wall and your fist. Punching things breaking things throwing things out of frustrationsome businesses have even found a way to monetize these common venting techniques.

The bone within your hand that connects your wrist to your little finger breaks necessitating casting or splinting. In frustration he punched a wall. This is a common question asked by many users.