How to freeze spinach for smoothies.

Can i freeze spinach for smoothies. Place the rinsed and dried baby spinach leaves in freezer bags, filling them up about 2/3 of the way. Frozen spinach does not need to be thawed first. In a blender, combine 3 handfuls of spinach with 1½ cups water.

Transfer 2 cups of crushed ice into a blender. Health benefits of juicing and smoothies for weight loss a healthy diet of smoothies or fruit juices is a great way lose. A spinach smoothie with a big handful.

I may be one of the few people in the world who really like green smoothies. Place the bags in the freezer in flat layers. You may add ¼ cup of.

The spinach should turn vibrant green. Can i freeze spinach for smoothies. By opting to freeze, say, a week’s work of smoothies, you can save the time it would take you.

Add ¼ kg of sugar and 1 ½ cups of evaporated milk. The really interesting thing is that raw spinach contains. Freezing spinach or any leafy greens is so very easy.

Press out as much air as you can while you seal. How to use frozen spinach for smoothies. Remove the spinach from the water and dunk it quickly in.