If you have a high bmi, and you're carrying a lot of excess weight, your calorie.

Calculate how much to walk according to bmi. The report generated by this calculator also includes information about your body mass index. Kg = lbs, ideal weight: It will also help you if you don’t have time to exercise.

The walking calorie calculator will automatically calculate the third on its own. If your bmi is 18.5 to 24.9, it falls within the normal or healthy weight range. An hour and a half of total walking time is more than enough to cover 5 miles at a brisk pace.

You can simply add steps to your daily routine. If your bmi is 30.0 or higher, it falls within the obese. Calorie (kcal) ＝ bmr x mets / 24 x hour.

The bmi equals a person's weight in kilograms divided by height in meters squared (bmi = kg/m2). This is all dependent on your unique medical. This calculator estimates the number of calories that you burn during exercise and daily living.

You can reference our bmi chart to gain a better understanding. This approximately hits the 10,000 step mark. Kg = lbs how i know my bmi how much should i walk according to my bmi?

For 10,000 steps, minutes per day. A bmi of less than 18.5 means a person is underweight. The mets values are provided by the compendium of physical activities 2011.