Stir after the first ten minutes so that the brussels sprouts get coated in the melted coconut oil.
Brussel sprouts keto recipe vegetarian. Put in the preheated oven. Roast for 20 to 25 minutes, until the brussels sprouts are browned and crisp on the outside, and tender in the center. Add brussels sprouts and water, cover and steam for 5 minutes.
These are an easy and healthy choice for a low carbohydrate diet. Web you can save time by buying halved brussels sprouts at the store. In just 35 minutes, your lunch will be ready.
Place the brussel sprouts directly on the prepared baking sheet. Spread the roasted brussels sprouts on a platter, drizzle with sour cream and sprinkle the relish over top and serve. Web instructions wash the brussel sprouts and remove any hard outer leaves.
Just season the sprouts, roast them in the oven to crispy perfection, and serve with a zesty homemade dipping sauce for that extra kick. Are brussels sprouts low carb as well? By maya krampf published january 9, 2016 updated march 6, 2020 52 comments jump to recipe save pin review this post may contain affiliate links, which help keep this content free.
Web other keto brussels sprouts easy bacon brussels sprouts. Web preparation and cooking overview this brussels sprouts recipe is all about simplicity and flavor. Add the avocado oil to the pan and sauté the garlic until fragrant, about 30 seconds.
Web super easy, with just 7 ingredients! Web preheat the oven to 400f. Web preheat the oven to 450˚f.