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Boxing hand wrapping instructions. Wrapping on the wrong side. Place it around the base of your thumb and pull the wrap across the back of your hand.you begin by going across. How to wrap your hands for boxing 180″ 100% cotton step 1:
You will form an x on the back part of your hand, then wrap back up to the top of your thumb one more time. Make sure to start on the correct side of the hand wrap. We know that hand wrapping can be a little confusing for new students, so we want to show you an easy way to get it right every single time.
Come underneath the wrist 3 times. How to wrap your hands. Go down the palm instead of wrapping all the way around the thumb.
Switch roll the wraps with the goal that the text faces inside. Increase your punch power and prevent injuries with the correct technique. Go between each finger starting with the.
Hand wraps used in this video. Our expert physiotherapist shows the correct technique for hand wrapping for boxing or kickboxing. Place the loop of the wrap over the thumb and wrap over the back of the hand towards the pinky side of the wrist,.
Begin by unrolling your hand wrap to reveal the thumb loop on the end.2. The top functions of hand wraps are to: How to wrap your hands:
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