Take the loop and loop it around your thumb, before pulling the rest of your hand wrap over the back of.

Boxing hand wrapping instructions. How to wrap your hands: Place it around the base of your thumb and pull the wrap across the back of your hand.you begin by going across. With the palm of your opposite hand faced downwards, spread your fingers and put your thumb on the hand wrap,.

Our expert physiotherapist shows the correct technique for hand wrapping for boxing or kickboxing. Some brands have a label that says, “this side down” to help you to identify which side. Begin by unrolling your hand wrap to reveal the thumb loop on the end.2.

How to wrap your hands for boxing.michael gales has a b.sc. We know that hand wrapping can be a little confusing for new students, so we want to show you an easy way to get it right every single time. Go between the middle and.

#teameverlast boxer and world rated super middleweight champion jayde mitchell shows a simple and effective way to wrap your hands for boxing training. Switch roll the wraps with the goal that the text faces inside. How to wrap your hands.

Increase your punch power and prevent injuries with the correct technique. The top functions of hand wraps are to: Wrapping your hands has several important functions in boxing.

Wrap down to the bottom of your hand. This further secures the thumb and locks the handwrap into place so it doesn’t get loose while you fight. Go between each finger starting with the.