What should my body fat percentage be for my age?

Body fat male chart. Body fat percentage for men: Web a chart for men, showing average male weight range, average weight for men, changes with age and other facts. Select compute bmi and your bmi will appear below.

Body fat percentage varies as per age and gender. It is also related to the amount of body fat you have compared to muscle. They tend to overestimate ideal weight at shorter heights and underestimate it at taller heights.

Higher levels of body fat may be dangerous for you. Whereas, a male in their 50’s has a healthy range of 18 to 25 percent. Web when you’re trying to determine your risk of disease, you need to make sure you have a healthy body fat percentage, she says, which is the percent of total body weight that is composed of.

For men , a healthy fat percentage at the age of 18 can range from 6 to 13 percent. Furthermore, having a large waist circumference, or a. Ideal body weight (in kilograms) = 52kg + 1.9kg for each inch over 5 feet these equations were developed for use by doctors to calculate drug dosages.

Body mass index (bmi) is a measure of body fat based on height and weight that applies to adult men and women. Bmi is calculated from the person's weight in kilograms divided by their height in meters squared (kg/m2). Male and female, by age.

In general, men need less fat than women to maintain a healthy body and avoid various health issues that are associated with obesity. But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life. Web body fat percentage is obtained by dividing your total fat mass by your body weight and multiplying it by 100.