These exercises should be done a few times an hour.
Blinking exercises. With every blink, the ocular surface is cleaned of debris and lubricated, so less blinking means more irritation and dryness. These exercises should be done a few times an hour. These exercises should be done a few times an hour.
Blinking exercises are simple to do and can be seamlessly integrated into your daily routine. Close both eyes normally, pause 2 seconds, and open. These exercises should be done a few times an hour.
These exercises should be done a few times an hour. The blink exercise consists of the followingsequence: Blinking exercises are simple to do and can be seamlessly integrated into your daily routine.
Try alternating between the 2. Blinking exercises are simple to do and can be seamlessly integrated into your daily routine. Try alternating between the 2.
Blinking helps keep our eyes healthy and comfortable. Blinking helps keep our eyes healthy and comfortable. Instructions for dry eye blinking exercises place your fingers at the corners of your eyes and blink.
These exercises should be done a few times an hour. Blinking exercises are simple to do and can be seamlessly integrated into your daily routine. The mucin layer is closest to the eye.