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The goals of blinking exercises are to minimize poor blinking habits and to train good blinking habits.
Blinking exercises. Blinking helps keep our eyes healthy and comfortable. These exercises should be done a few times an hour. Close both eyes normally, pause 2 seconds, and open.
These exercises should be done a few times an hour. Blinking helps keep our eyes healthy and comfortable. Blinking exercises are simple to do and can be seamlessly integrated into your daily routine.
Blinking helps keep our eyes healthy and comfortable. Blinking exercises are simple to do and can be seamlessly integrated into your daily routine. Blinking helps keep our eyes healthy and comfortable.
The blink exercise consists of the followingsequence: These exercises should be done a few times an hour. With every blink, the ocular surface is cleaned of debris and lubricated, so less blinking means more irritation and dryness.
Blinking exercises are simple to do and can be seamlessly integrated into your daily routine. How to properly perform blink exercises. With every blink, the ocular surface is cleaned of debris and lubricated, so less blinking means more irritation and dryness.
Blinking exercises are simple to do and can be seamlessly integrated into your daily routine. The upper lid must be taught to contact the lower lid to achieve a complete blink. These exercises should be done a few times an hour.
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