Wall mounts are a great option for when you don’t know if your ceiling joints can safely bear the load of a heavy bag (some of these bags are 300 lb.

Best way to hang a punching bag in garage. All you need is to find the support. The best way to hang a punching bag in the garage is to use a wall mount if you’re not sure whether your ceilings, beams, or joists will hold the heavy bag. Make sure they’re free from cracks,.

Mounting a punching bag in garage using ceiling mount 1 first step is to measure the height of the ceiling above where you wish to mount the punching bag rack. 10mm copper pipe from the rad valve was far too flexible for comfort. Pick out a sturdy ceiling joist or rafter in the area where you want to hang your punching bag.

Measure the distance between two of your ceiling joists. Using a mount to hang a heavy bag method 2: Now, let’s talk about installing or hanging a punching bag in your basement or garage.

So you must choose a really strong place. The best way to hang a punching bag is by using the ceiling joist. Follow the steps detailed below to complete this project without issues.

If your garage has stud walls (as opposed to brick walls) then it’s still possible to hang a heavy bag from it. Unless your garage has exposed ceiling joists or rafters, you’ll need an electronic. Mounting a punching bag in a garage or unfinished basement is a cinch because the joists are exposed and chances are they're plenty strong enough for the job.

Unwind the screw nuts a little to clip both sides of the hanger over the beam edge. The diy methods for hanging in basement or garage method 1: Installing or hanging a punching bag in your basement is easy with the following steps.