In addition to all the benefits of side sleeping, you will find you can.
Best position to sleep after c section. A lot of women vote sleeping on the back as the most comfortable position after a. Keep everything you might need close at hand including pain medication and water. Using the pillows to prop yourself, you can find the most comfortable position for your body.
This position is a great option since doesn’t put. For most new moms who went through a c section surgery, the most comfortable and convenient sleep position is on the back, especially during the first. Sleeping to the left side benefits optimum blood flow and digestion.
Read here my guide on the best positions to sleep after a c section! Experts say it's all about comfort. Placing a pillow under the abdomen and another under the knees or hips will lower.
The mother may find it comfortable to sleep on the side soon after delivery. Before moving your legs off the bed, fully roll on your side, while keeping your knees bent. A lot of women report that sleeping on their back provides them with the most comfort in their first days after the c.
These positions will help your body recover.