Bend your knees slightly first, then cross the ball behind your.
Behind the back dribble. Using the behind the back m. 1.) first, bend your knees slightly. If the ball handler baits the defender to reach for the ball, a quick.
When your defender commits himself, place the ball behind your back on the side. Another dribbling drill to add to your team's practice, camp or tryouts! Ada banyak jenis dribble antara lain.
You can do this in two ways*. When your defender commits himself, place the ball behind your back on the side. You can do this in two ways*.
The first way to perform the behind the back move is to have your feet shoulder width apart, come to a stop with both feet landing at the same time and put the ball behind your back. Coach jefferson mason demonstrates a great and challenging ball handling progression centered around the behind the back dribble. As far as martin can tell, stanford legend hank luisetti was the first player to dribble the ball behind the back.
5 worst behind the back dribble habits + instant fixes!in today's game the behind the back is a basic basketball move that beginners need to master, but ther. Bend your knees slightly first, then cross the ball behind your back to the left. The ultimate behind the back.
Teknik menggiring bola basket dengan teknik behind the back dribble ini membutuhkan skill khusus, karena itu peru latihan yang teratur untuk dapat melakukannya dengan sempurna. How to practice the behind the back dribble move get in stance and do a simple dribble from hand to hand all until you feel very comfortable with the move. Here are some simple steps to follow in order to execute the behind the back dribble well: