Add the spaghetti squash to the skillet and toss to coat in the butter mixture, cooking for 2 minutes, stirring constantly.

Baked spaghetti squash keto recipes. How to cook roasted spaghetti squash in the oven. Preheat the oven to 350. Remove from the heat and sprinkle with parsley, parmesan, and season with salt and pepper.

In a bowl combine egg, oregano, chili powder, and garlic. Preheat the oven to 350, cut up your onion, add it to the large skillet with ground beef and cook until browned; It's easy to make and takes only 6 ingredients.

Stir in the garlic and onion powder and cook for 1 minute. While not quite as low as zucchini, spaghetti squash has fewer carbs than butternut or acorn squash and can be included in a keto lifestyle. Spread parchment paper on top of a sheet pan or in a baking dish.

Slice spaghetti squash and put in your instant pot with 1 cup of water. Slice, cook, and shred spaghetti squash (tips above). You can customize the seasonings and ingredients to best suit your needs and flavor preferences.

Just make keto spaghetti squash recipes and you won't feel like you're missing out. Spaghetti squash casserole this baked italian spaghetti squash casserole has been my favorite! Drizzle olive oil into the squash halves.

I buy ground beef in bulk and brown all at once. Place in the oven for about 30 minutes. With a sharp knife, cut the spaghetti squash in half, lengthwise.