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Are Grits Glutenfree? Are they safe for a glutenfree diet?
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Are Grits Glutenfree? Are they safe for a glutenfree diet?
However, make sure to check any labels or check with the manufacturer.
Are grits gluten. However, this is not always the case. Our recommended grits are processed in facilities. Grits is a popular type of porridge made from ground corn.
Health benefits grits have vitamins, minerals, and antioxidants. Grits are made from ground, dried hominy. Check the label, since some varieties of grits can contain both corn and wheat.
Link to comment share on other sites. If you can’t tolerate gluten, you can also use. Hominy is the inner portion of corn.
The biggest concern for grits containing gluten is if it is contaminated during the production processes or a gluten.
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