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Are Grits Glutenfree? Are they safe for a glutenfree diet?
Hominy is the inner portion of corn.
Are grits gluten. Grits are made from ground, dried hominy. Grits is a popular type of porridge made from ground corn. However, make sure to check any labels or check with the manufacturer.
Check the label, since some varieties of grits can contain both corn and wheat. Carolina grits company traditionally stone ground carolina grits, whole. However, this is not always the case.
Quaker old fashioned or quick grits don't say they're gluten free, but i'm guessing that they are? Our recommended grits are processed in facilities. Link to comment share on other sites.
Health benefits grits have vitamins, minerals, and antioxidants.
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Quaker Instant Grits, Original, 1 oz Packets, 12 Count
Gluten Free Corn Grits/Polenta Bob's Red Mill Natural Foods
