The vafa and lifecare have produced this series of taping techniques and injury detection and prevention techniques for club trainers or physiotherapists.

Acl taping technique. This video is designed for core elements sports taping and stra. The mcl is one of four. This short video outlines sports taping & strapping technique for pcl correction at the knee.

The #acl or anterior cruciate ligament is one of many important structures of your knee and plays a key part in overall s. Taping inhibitory technique used to reduce muscle activity to avoid injury, reduce pain, swelling , spasm of that particular muscle. A 5 cm width of kinesio tape.

This strapping technique is used on ankles to prevent sprains or at least minimize the extent of a sprain. The vafa and our partner lifecare teamed up with western bulldogs physiotherapist chris bell to record this series of videos showing taping. Do the same on the.

Kinesio taping on posterior cruciate ligament injury is most effective technique for treatment of pcl tear. This short video outlines sports taping & strapping technique for acl supportive taping at the knee. Rigid taping for lcl tear.

How to tape the ac joint. Failure to tape a bad sprain can result in loss of function and long term shoulder deformity. It is also provide support to the joint.

Surgery and exercise rehabilitation a. In this study, we aimed on investigating the effects of kinesio taping (kt) in acute postoperative rehabilitation phase of anterior cruciate ligament (acl) reconstruction. Tape is strong, supportive and lightweight and.