That may sound like a lot, but consider even with all that, i’m.

20000 steps a day in miles. The downside is i don’t sit well. 20,000 steps to miles for males. 298 calories an hour walking at 3.5 miles per hour or 5.6 kilometers per hour.

As we covered, 25,000 steps averages out to around 11.25 miles based on the average stride length. Can i lose weight with 20000 steps a day? But, that’s actually not the downside to having a daily goal of 20,000.

20000 step walk is around 9.47 miles and you can finish it in 189.4 minutes if you walk at an average pace. 20,000 steps can translate to 7.6 miles to 21.7 miles depending on gender, height, and speed, meaning if you’re trying to hit a distance goal, you might have to keep an eye on. If you were to walk this every day, you are going to see a dramatic improvement in your health.

As we’re talking about walking, not running or jogging, taking 20,000 steps might take about three. There are different opinions as to how long a step is, but we estimate that on average it is about 32 inches per step. 20,000 steps a day is how many miles?

Keep in mind, this truly depends upon your. 334 calories an hour walking at 4 miles per hour or 6.4 kilometers per hour. We’ll take the average male stride length of 31.1” and multiply by 20,000.

I know it doesn't sound like much, but it literally took me all day.weekends at carrie's: Yes, you can lose weight if you walk. I got to 20,000 steps!